Schedule

Practice Schedule

Please be on time, on pool deck for the start of practice with all your equipment.  A blue or back training suit is recommended and a team cap and water bottle are mandatory for all members.  (Cap is included in registration fees.)

Please remember that all lanes will be closed on statutory holidays and will be a day off for all swimmers.  

Schedule:   

Group

 # of 

Practices

Days*

Swim Time Choices

(including warm up

and pool time)

Development

 

Bronze 

 

 

2

 

 

Mon and Fri

 

3:30 - 4:30 pm

Silver 

Mon and Fri

3:30 - 4:45 pm

 

Gold*

 

3 to 4 of 4

Mon/Fri

Wed AM 

Thurs

4:30 - 6:00 pm

6:15 - 7:30 am

5:45 - 7:30 pm

Competitive 

Platinum* 4 to 5 of 5

Mon/Fri

Tue/Wed AM

Thurs

4:30 - 6:30 pm

6:15 - 7:45 am

5:45 - 7:30 pm

Recreational

Cardio Edge (11+ Gold Ability or Better)

 


Masters (19+)*

 

Max 2

 


1 to 2 of 2

 

(See GOLD Schedule)

 


Mon

Thurs

 

Days to be scheduled with Coach

 


6:00 - 7:00 pm

7:30 - 8:30 pm

 

        * When you register, you will need to select training days.  Session days selected can not be substituted for alternative days due to lane capacity limits.